In an age of technology and synthetic products, the healing and restorative properties of natural elements, like herbs, fruits and flowers, are often forgotten. "Nature's Spa" aims to reintroduce to readers the wholesome goodness harvested from nature, making use of easily available ingredients to concoct simple yet effective beauty treatments. Go au naturale with this book containing over 60 beauty treatments made from ingredients like fresh fruits, herbs and spices. These recipes provide an alternative to the many synthetic products that may cause side effects in the market today. Heal, moisturise, whiten, cleanse, exfoliate and renew your body with this simple DIY book. "Nature's Spa" makes use of easily available and affordable ingredients for you to indulge in your own spa sessions right at home. Pamper yourself from head to toe with: - Cleansing creams and floral baths like Strawberry, Lemon and Yoghurt Cleansing Cream, Fruity Skin Peel and Cleopatra's Milk and Honey Floral Bath. - Metabolism-enhancing beauty treatments in the chapter on weight management. - Pre- and post-natal care if you are a mother-to-be or new mother.